Weekly Session: Block 1, Session 7

We have decided to have one last session before the break for anyone who wishes to attend, This session will be everyone's favourite -  the 'Timed Mile'. We are going to return to Queensferry Road for the session but we will do it in reverse. The meeting point will be at Largo House car park […]

There will be no official session this week                                            

This weeks session will consist of a individual effort session. Whole Group will meet at Tesco (Fire Station) for a 25min out and back session.   Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.                       […]

This weeks run is a whole group effort session, meeting at Tesco and heading to Pittrncrieff Park, where we will be doing Pyramid session. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.                           […]

This weeks run is a individual group session, please note we will be meeting at the car park at  Queen Anne High School, Broomhead Park, Dunfermline, KY12 0PQ. From here we will run up to Townhill loch and Townhill woods (for Advanced and Intermediates) before heading back to Queen Anne High School. Please wear comfortable […]