Weekly Session: Block 3, Session 7

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Gmap. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route       Intermediate Group Route        Beginners […]

Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!   Parkrun Course This is an undulating route and consists of 3 anticlockwise loops of the park. Dunfermline Parkrun   Why not join fellow club members and other runners for a coffee (and […]

This weeks session will involve a figure of 8 and butterfly effort session taking place within Pittencrieff Park,  meet at Dell Farquharson Center as normal for a run up. The session will be explained on the night. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement. […]