Weekly Session: Block 1, Session 7

This weeks run is a whole group effort session, meeting at Tesco and heading to the Public Park, where we will be doing some hill work and Paraluf sessions. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.                 […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route     Intermediate Group Route            […]

This weeks run is a whole group session, it will be an effort session using the high street and figure of eights around the New Row, Canmore Street, The Maygate, The High Street and Guildhall Street. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route     Intermediate Group Route            […]

This weeks run is a whole group effort session, meeting at Tesco and heading to Pittencrieff Park  where we will be doing some hill work on the popular Parkrun Hill. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.               […]