Weekly Session: Block 4, Session 4

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route     Intermediate Group Route          Beginners […]

This week's session is everyone's favourite -  the 'Timed Mile'. We are going to return to Queensferry Road for the session but we will do it in reverse. The meeting point will be at Largo House car park (KY11 8PE) for a warm up before the session. Please wear comfortable clothing, trainers and bring along […]

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Plotaroute. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route         Intermediate Group Route        […]