Weekly Session: Block 1, Session 7

This weeks session will consist of a whole group effort session, this session will take place at Rex Park. Session will be explained on the night. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.                      

This weeks run is a individual group session, please see maps below for route information, please click on map to open in Gmap. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.   Advanced Group Route       Intermediate Group Route        Beginners […]

This weeks session will consist of a whole group effort session at New Row in Dunfermline, note this is only a small incline not a hill!!. Session will be explained on the night. Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.         […]