Weekly Session: Block 4, Session 9
2019-12-04 18:50 - 20:00 (Europe/London) | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom
This weeks run is a individual group session, please see maps below for route information, please click on map to open in Gmap.
Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.

Advanced Group Route

Intermediate Group Route

Beginners / Walkers Group Route

Dunfermline Parkrun
2019-12-07 09:30 - 11:00, 2019-12-14 09:30 - 11:00, 2019-12-21 09:30 - 11:00, 2019-12-28 09:30 - 11:00, 2020-01-04 09:30 - 11:00, 2020-01-11 09:30 - 11:00, 2020-01-18 09:30 - 11:00, 2020-01-25 09:30 - 11:00 and 5 more dates | Pittencrieff Park, Pittencrieff Park, Dunfermline, Fife, KY12 8QH, United Kingdom
Please make an effort to come along and run / jog or walk around this 5km course or alternatively why not volunteer!

Parkrun Course
This is an undulating route and consists of 3 anticlockwise loops of the park.

Dunfermline Parkrun

Why not join fellow club members and other runners for a coffee (and cake) afterwards at the Peacock rooms.

Weekly Session: Block 4, Session 10
2019-12-11 18:50 - 20:00 | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom

JSD 5k Run & Breakfast
2019-12-15 09:00 - 10:30 | Fife
This year JSD will be hosting a 5k run followed by a breakfast treat, free to all Members – details as follows (note revised time):
When: Sunday 15th Dec.
Time: 5k – 9am. Breakfast – 10:30am
Where: 5k – meeting in the car park opposite Chiquitos (Fife Leisure Park). Breakfast – Lucas Kitchen (at junction Linburn/Woodmill Rd).
Breakfast will comprise tea or coffee and a filled roll (one roll with one filling per person). The filling choices are: Bacon, Sausage (lorne only) & egg (scrambled or fried).

Weekly Session: Block 4, Session 11
2019-12-18 18:50 - 20:00 | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom
This weeks session will be a Christmas Light session TBC, the session will be explained on the night.
Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.

Christmas Day Dunfermline Parkrun
2019-12-25 09:30 - 11:00 | Pittencrieff Park, Pittencrieff Park, Dunfermline, Fife, KY12 8QH, United Kingdom

New Years Day Dunfermline Parkrun
2020-01-01 11:00 - 12:30 | Pittencrieff Park, Pittencrieff Park, Dunfermline, Fife, KY12 8QH, United Kingdom

Weekly Session: Block 1, Session 1
2020-01-08 18:50 - 20:00 | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom
A big welcome back, hope all members had a good Christmas and Happy New Year. All ready to get started and shift the festive pounds!!
This weeks session will consist of a 25 minute out and back effort session, this session will start at the Dell Farquharson Centre and head out past Dunfermline High School, along Queensferry Road and up Carnegie Avenue, then retrace your steps back to the centre.
Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.

Weekly Session: Block 1, Session 2
2020-01-15 18:50 - 20:00 | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom
This weeks session will consist of a whole group effort session. 15 minutes continuous effort round the library loop followed by 15 minutes of hill reps on Dunfermline High Street. Allowing time for some tag team on the new row. Session will be explained on the night.
Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.

Weekly Session: Block 1, Session 3
2020-01-22 18:50 - 20:00 | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom

Jaks Den January Fundraiser
2020-01-25 13:00 - 14:00 | Fife
Sheena and Dyanne have orginised a fitness class at PureGym.
Fully qualified fitness instructor will be taking the fitness Class and it will be suitable for all abilities.
A Par -Q form must be filled out for anyone coming but not a member of PureGym, this can be obtained from Sheena at our meetings on Wednesdays.
We are looking for a £5 min donation for anyone wanting to take part.

Weekly Session: Block 1, Session 4
2020-01-29 18:50 - 20:00 | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom

Weekly Session: Block 1, Session 5
2020-02-05 18:50 - 20:00 | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom
This weeks session will consist of a whole group effort session at Pitreavie Industrial Estate. It will be a lampost session starting at the F.M.C. building, the session will be explained on the night.
Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.

Weekly Session: Block 1, Session 6
2020-02-12 18:50 - 20:00 | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom

Weekly Session: Block 1, Session 7
2020-02-19 18:50 - 20:00 | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom
This weeks session will consist of a whole group effort session at Queensferry Road, yes everyone’s favourite ‘The Timed Mile’, please make every effort to attend as it is a particularly good session for monitoring members progress. Session will be explained on the night.
Please wear comfortable clothing, trainers and bring along hydration. On dark nights hi-visibility clothing is a mandatory requirement.

Weekly Session: Block 1, Session 8
2020-02-26 18:50 - 20:00 | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom

Jaks Den February Fundraiser
2020-02-28 19:00 - 23:00 | Fife
Betty has orginised a Ladies Charity Night.
This will take place on Friday the 28th of February at Dalgety Bay Sailing Club from 7pm till 11pm.
Clothing, Home Baking, Perfume, Candles, Sweets, Tombola and lots more!!!
Tickets priced at £5 and available from Betty.

Weekly Session: Block 1, Session 9
2020-03-04 18:50 - 20:00 | Dell Farquharson Centre, Nethertown Broad Street, Dunfermline, Fife, KY12 7DS, United Kingdom
